Our Retreats are Back!

Our Retreats are Back!

All Leaders need time to restore, get in touch with nature and find ways both mentally and physically to rest and relax.
Which is why I am so excited about launching TWO Pilates and Walking Retreats in Wales, this Spring with my sister Kate.

Online Coaching Supervision Training

Online Coaching Supervision Training

Join me online for a Coaching Supervision Training course in January 2023. Learn and practise the essential skills and models to work as a Coaching Supervisor. The course is open to experienced coaches, or coaching leaders or champions in an organisation.

OnLine Coaching Training

OnLine Coaching Training

Become a coach and also empower yourself with skills that will make you a better manager and leader. With a combination of theory and practice, you will be ready to use your new skills in the workplace or run your own coaching business.

Relax, Restore, Refresh

Relax, Restore, Refresh

Join me for a Mindfulness and Yoga Weekend in the Vale of Glamorgan I have teamed up with Anwen Pegrum, an amazing cook, and Lee, a local yoga teacher to offer a weekend of relaxation, good food, gentle stretching and Mindfulness techniques. For more details please...
Not Coping? Get some FREE coaching

Not Coping? Get some FREE coaching

The world has turned upside down. We are living in ways that would have seemed unimaginable 6 months ago. Locked down in our homes, powerless to do anything but eat, sleep, exercise and work if we can. The challenge of working and living at home with family, and house...