by Emma Falkner | Jan 31, 2022 | Blog
Join me for a Mindfulness and Yoga Weekend in the Vale of Glamorgan I have teamed up with Anwen Pegrum, an amazing cook, and Lee, a local yoga teacher to offer a weekend of relaxation, good food, gentle stretching and Mindfulness techniques. For more details please...
by Emma Falkner | Apr 13, 2020 | Blog
The world has turned upside down. We are living in ways that would have seemed unimaginable 6 months ago. Locked down in our homes, powerless to do anything but eat, sleep, exercise and work if we can. The challenge of working and living at home with family, and house...
by Emma Falkner | Apr 13, 2020 | Blog
Create some structure in your day job: The best advice I’ve seen so far relating to home working is from Vicky Carter, one of my clients to her team in week one of lock-down. She works for an NGO in Fiji and is an outstanding leader: 1. Routine is your best...
