Not Coping? Get some FREE coaching

Not Coping? Get some FREE coaching

The world has turned upside down. We are living in ways that would have seemed unimaginable 6 months ago. Locked down in our homes, powerless to do anything but eat, sleep, exercise and work if we can. The challenge of working and living at home with family, and house...
Women and Leadership – How to Rise Through the Ranks

Women and Leadership – How to Rise Through the Ranks

One of the biggest challenges women face is building up confidence. For example: Being comfortable with who you are Being clear on your purpose and what you are trying to achieve Knowing the values that will help and hinder you You might already have a seat at the...
4 Reasons Why Meetings Work

4 Reasons Why Meetings Work

Meetings can be time-wasting and frustrating. Especially when the same problems re-surface, the usual characters dominate, and actions are rarely taken. In my experience 70% of the meetings that take place in the public sector are probably ineffective. So why do...
The Exhaustion Epidemic

The Exhaustion Epidemic

Dr Nick Read, author of Sick and Tired, and a consultant physician and psychotherapist helps people cope with exhaustion. He states: ‘People feel they are failing and they fear that others might see that they might be failing. We are terrified that if we...
Less is More

Less is More

In my early days as a facilitator, I was obsessive in my preparation – turning up to team development sessions with an array of handouts, power point presentations and flip charts. Now I arrive with a few notes on one side of A4.   Why is this? I’ve learnt...