by Emma Falkner | Nov 19, 2018 | Blog
Dr Nick Read, author of Sick and Tired, and a consultant physician and psychotherapist helps people cope with exhaustion. He states: ‘People feel they are failing and they fear that others might see that they might be failing. We are terrified that if we...
by Emma Falkner | Jun 15, 2018 | Blog
Mindful Leaders create stronger organisations The Health and Safety Executive (HSE) includes Mindful Leadership in their definition of “High Reliability Organisations’. These organisations adhere to the following practices: Bottom-up communication of bad news...
by Emma Falkner | Jun 15, 2018 | Blog
How mindfulness can help to improve your resilience in the workplace Resilience is our ability to deal with and bounce back from difficult and stressful times. Mindfulness is a technique which allows you to stay clear-headed, focused and effective. Today, I’d like to...
by Emma Falkner | May 22, 2018 | Blog
Every day I hear about suffering. It’s in the news and on the lips of my clients. I often wonder how DO people carry on? And yet they do – and some of them come back stronger than ever. They do so because they are resilient. Resilience is that ability to...
by Emma Falkner | Apr 14, 2018 | Blog
Individual managers and leaders must develop their resilience to help their organisation’s succeed Resilience is about people having the tools and knowledge to successfully navigate stressful and challenging times. Resilient organisations are made up of leaders...
